Therapists are fellow travelers that join you on the journey of your life and help you find ways to navigate through the difficult parts. Sometimes its better to have more than one fellow traveler, and for people who want more support and connection, group therapy is a great option. 

Group therapy allows you to experience what it is like to be a part of a therapeutic community. It is an opportunity to understand your relationship with yourself and others, and to realize that you are not alone in your struggles.